Reiki and Energy Healing
Have you been looking into integrative therapy methods to reduce stress, lower your anxiety, and bolster your sense of relaxation? Reiki and energy healing may be able to help! Those that practice reiki deliver energy to your body using their hands to improve the flow of your energy to support healing while assisting in balancing your energy throughout your body. Reiki also works towards rebalancing the human biofield while building one’s resistance to stress and supporting self-healing methods. While reiki is considered part of the energy healing practice there are other systems of hands-on energy healing techniques that originate within different cultures, religions, long standing traditions from folk medicine, and from ancient practices. Some of these practices come from great ancient civilizations such as Babylonia, Egypt, India, Rome, Greece, and Assyria. Some forms of energy healing include reiki, acupuncture, touch therapy, chakra balancing, crystal healing, and aura cleansing. If you’ve been looking for a different therapy approach to coincide with your current cancer treatments it may be worth your while to look into reiki and energy healing.
Practicing Gratitude
Finding and practicing gratitude may be difficult when we are dealing with a breast cancer diagnosis. Life isn’t always positive, and happiness is not a choice so we shouldn’t be forced into a positive mindset when time is needed to heal our wounds and mourn our losses. The first step to practicing gratitude is to validate the emotions that we are feeling by practicing acceptance.
Infrared Sauna & Cryotherapy Benefits
There are various integrative therapies out today that can help cancer patients and survivors, infrared saunas and cryotherapy among them. Ongoing research shows their benefits and how each treatment is useful for most types of cancers such as skin cancers, liver and prostate, and especially breast cancer. Learn more about how you can incorporate these integrative therapies in your own life!
Scar Tissue Therapy
Stacey Welch discusses managing and treating surgical, trauma and burn scar tissue dysfunction through the use of Scar Tissue Therapy, Myofascial Release, and Therapeutic Massage that can effectively reduce pain and dysfunction of affected areas by remodeling and incorporating the scar tissue and adhesions back into your body’s fascial system.