Core Strength: Why It’s Important & What Exercises Patients & Survivors Can Do At Home To Improve Core Strength
Core strength is important for day-to-day movements such as standing up from a chair or doing simple house chores like mopping. These tasks may seem simple for everyone but without proper core strength, these tasks can be painful for certain individuals. Core muscles can become weak if they are not being used often enough, which can be hard for individuals who are breast cancer patients and survivors.
What is Lymph and the Lymphatic System?
The lymphatic system is an intricate web of vessels, nodes and organs that work to move lymph and other fluids around our body to promote healthy fluid movement and immune defense. This system is vital in understanding when it relates to breast cancer.
10 Cancer Prevention Habits You Can Start NOW
Looking to live a long, healthy life? Start with these top 10 cancer prevention strategies. These habits can go a long way to improving your health and lowering your risk of cancer. Take control of your health and encourage your loved ones to do the same.
The Importance of Cancer Prevention for Cancer Patients and Survivors
There are many effective cancer prevention tips and habits, but these are mainly geared towards people who haven’t had cancer. Although the same rules apply for current patients and survivors, there are a few especially important things to practice to reduce risk of recurrence.