The Difference Between Lymphatic Drainage and Lymphedema Management
Lymphatic drainage and lymphedema management are two very different ways of caring for your lymphatic system. One is treatment for a condition and the other is a type of massage to support the health of your lymphatic system.
Lymphatic Drainage Techniques
Lymphatic Drainage is a massage that encourages healthy flow of fluids in the lymphatic system and works to keep the body’s tissue healthy and functioning properly. There are many easy techniques to do these massages on yourself for a healthy lymphatic system.
Understanding Health Literacy
Wondering what health literacy is? This blog shares on ways to improve your health literacy and how having good health literacy can help prevent health problems, protect our health, and better manage our health problems when they emerge.
Lymphedema Management
There are many ways of managing lymphedema based on the level of severity, access to specialists and what is most comfortable for you!