Acupuncture: A Natural Way to Alleviate Symptoms and Improve Recovery for Breast Cancer Patients and Survivors
Written by Shy Villareal, an undergraduate student at UNCW and a Public Health Intern at Going Beyond the Pink.
*Disclaimer: This post contains affiliate links.
Acupuncture is a traditional East Asian medicine that has been in practice for over 2,000 years and is now widely used in Western medicine as well. It involves the insertion of super-fine needles into specific points on the body to stimulate the body's natural healing process. The needles are inserted only into the first layer of the skin, typically about ¼ to ½ inch deep, and are often described as having little to no pain.
Benefits of Acupuncture
Acupuncture has been found to have a number of benefits for breast cancer patients and survivors. Some of these benefits include:
Reducing dry mouth: Acupuncture can help to stimulate saliva production, which can alleviate dry mouth symptoms.
Decreasing pain: Acupuncture can help to release natural pain-relieving substances, such as endorphins and serotonin, which can help to reduce pain.
Improving stamina: Acupuncture can help to improve energy levels and reduce fatigue, which can help to improve overall stamina.
Boosting the immune system: Acupuncture can help to stimulate the immune system, which can help to improve overall health and protect against infection.
Aiding in relaxation: Acupuncture can help to promote relaxation, which can help to reduce stress and anxiety.
Fighting against insomnia: Acupuncture can help to improve sleep quality and reduce insomnia.
Expelling toxins: Acupuncture can help to expel toxins from the blood and body fluids, which can help to improve overall health.
Healing surgical sight: Acupuncture can help to send blood to the surgical site, which can help to speed up the healing process.
Healing scar tissue: Acupuncture can help to reduce scar tissue formation and improve the appearance of existing scars.
Improving bowel function: Acupuncture can help to improve bowel function, which can be especially beneficial for those who have undergone surgery.
Reducing hot flashes: Acupuncture can help to reduce hot flashes caused by hormonal therapy and aromatase inhibitors.
It's important to note that acupuncture is an invasive procedure and does come with some risks, including infection, bleeding, bruising, and a higher risk of lymphedema for those who are already at high risk. It's always best to consult with your care team before trying acupuncture.
Helpful tips for Acupuncture
Here are some tips to keep in mind when considering acupuncture:
Get acupuncture 2 days before surgery to reduce swelling and improve the surgical process
Avoid drinking caffeine or alcohol before and after the treatment
Bring a list of current medications you are taking
Wear loose fitting clothing
Try to eat before your appointment
As always, it's important to consult with your care team before trying anything new.
Looking for more resources about Acupuncture? Check these out:
Step by Step Guide of Acupressure book