Take a gentle pause to reflect on the past year and look ahead with intention. Join us in exploring self-care planning, fatigue management, and ways to strengthen community support, all while crafting a personal vision for the year ahead.

January 21, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12. Click here to register.

Join us to learn how to care for your heart after cancer treatment. This month we are focusing on physical activity, stress management, and understanding the cardiovascular effects of certain cancer treatments—helping you build lifelong habits for heart health and healing.

February 21, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Discover how food can support your body’s recovery and strength. This month we will explore anti-inflammatory eating, maintaining a healthy weight, and practical nutrition tips to help you feel your best in survivorship.

March 18, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Writing can be a powerful path to healing. This month, you’ll use guided journaling exercises to process anxiety, explore your survivorship identity, and develop coping strategies that support emotional well-being and self-discovery.

April 20, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Join us to learn tips for managing challenges like anxiety, fear of recurrence, body image concerns, and post-treatment uncertainty—while creating a personalized mental wellness plan.

May 20, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

This month we will focus on getting active from the comfort of a chair, you’ll move mindfully to improve flexibility, balance, and relaxation—supporting both physical recovery and emotional calm

June 20, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Your skin deserves extra care after treatment. Learn how to protect it from sun damage, check for changes, and build a safe, nurturing skin-care routine that supports healing and confidence.

July 15, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Join us this month to explore vaccine guidelines, flu and pneumonia prevention, and wellness strategies to strengthen your body’s defenses after cancer treatment.

August 19, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Knowledge is key to prevention. This month’s workshop covers the early warning signs of lymphedema, gentle movement techniques, and self-care strategies to help reduce risk and promote long-term comfort and confidence.

September 16, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Celebrate the season of thankfulness by reflecting on the people and moments that matter most. In this uplifting, hands-on workshop, you’ll create your own Gratitude Tree—a beautiful reminder of the many blessings in your life.

October 21, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Explore the connection between nutrition, blood sugar, and energy in survivorship. Join us for a creative “cook-up” activity that combines mindful eating with artful expression.

November 14, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.

Join us to make your own essential oil rollers while learning about aromatherapy, stress relief, and mind-body wellness techniques perfect for gifting or keeping.

December 16, 2026- 11 a.m.-12:30 p.m. at the Going Beyond the Pink Office

Onsite space limited to 12.